I am back with my another blog. Today I am going to tell you about the uses of 'Apple cider vinegar'. Apple cider vinegar is not like an ordinary vinegar, it has tremendous health benefits. Other than health benefits, are you guys aware of its beauty and other household uses? No? I will tell you all about it.
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At my home, it is commonly used for salad dressings, in soups and sauces. Home-made salads with apple cider vinegar dressing are healthy and a clean option. It tastes different than salad with ordinary vinegar.
My mother is a diabetic patient. Doctor has adviced her to consume Apple cider vinegar. She takes Apple cider vinegar every night before going to sleep for lowering blood sugar levels. I think it has helped her alot.
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Apple cider vineger is also helpful for weight concious people. It helps in lowering body fat. Consuming Apple cider vinegar helps you feel full and you consume less or small amount of food which is helpful for weight loss and helps in reducing belly fat. It reduces your daily intake of calories.
I have also heard that it is a great pickling agent and also helps in preserving food but I haven't tried this at home. It deactivates enzymes and kills any bacteria that may cause spoilage of food.
Apple cider vinegar is known to have antibacterial properties and beacuse of it is used to eliminate bad smell from the house ( you can make deodorizing spray by mixing apple cider vinegar with water).
Apple cider vinegar is a popular home remedy for sore throats (mix apple cider vinegar with water for gargling).
It is also said that massaging diluted Apple cider into your scalp may help you get rid of dandruff.
It also lowers the risk o cancer. Studies have shown that it reduces esophageal cancer.
You can also use Apple cider vinegar to make a skin tonic that also reduces the signs of aging. Here is the recipe of skin tonic:
Add 1 cup of Apple cider vinegar in 2 cups of water. Apply it using a cotton pad. If you have a sensitive skin, make a more diluted solution.
It can also be used as a weed killer. Here is the recipe to make a weed killer:
Mix undiluted vinegar with soap and lemon juice to make a homemade weed killer.
I hope this is helpful for you. Do share your experience of using Apple cider vinegar.
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Apple Cider vinegar has a ton of great uses. I've used it as weed killer, plantar wart remover, and a cleaner. You can also use it in baking to make buttermilk without using the butter!
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